Welcome to this Soul Star Activation Meditation.
Before we begin,
Find yourself in a seated,
Comfortable position with your spine straight and your head upright.
It can be helpful to imagine a thread from the very top of your head that's almost pulling your head upward just a little bit so that your whole spine is straight.
Make sure that your space is clear of any distractions.
And before we begin,
Set a strong intention to connect with your soul,
To connect with your higher self,
And to connect with your true nature.
So a few things to be aware of before we begin is something called your central channel,
Which is a channel of energy or an energy channel that runs through the center of your body.
And it runs from the crown of your head down in front of your spine within your body down between your legs to the floor or to the ground.
And this central channel is where the majority of your energy flows through your body.
It's where the chakras connect to.
And it's very helpful to be aware of this anatomy because it is a spiritual fact.
Every human being has this.
And the more clear our central channel becomes,
The more that our soul can move through us,
The more that love,
Joy,
And beauty can move through us as well.
So it's highly beneficial to have a general intention,
To have a clear central channel.
This meditation will support that and it will facilitate a deeper connection with this channel.
The other thing to be aware of is something called your soul star.
The soul star is about six inches above the top of your head.
So it's just a little bit above your head.
And this soul star is like your higher self.
It's like the source of your soul.
And so through the soul star,
We can connect directly with God.
It's very helpful to be aware of this because it's actually like a chakra that's out of your body.
It's like your eighth chakra or some might say your ninth chakra.
And this is also a spiritual fact.
And this is what we are going to be activating today.
And this is what we are going to be supporting you with.
So while we do this meditation,
There will be several images and imagery that we're going to be using.
And to be aware that everyone is a little bit different.
Some people see and visualize during a meditation.
Some people feel and some people have trouble connecting.
That's okay.
There's no wrong way to do this.
The most important thing is to be present,
To have a strong intention and to trust that even if you're not aware of what's happening,
That it is happening.
And this is where discipline and practice will strengthen this faculty within us.
So the encouragement is trust,
Presence,
Focus,
And clear intention.
And so to be aware of this format of meditation,
We are going to invoke these energies through a call and response mantra.
And just so you're aware,
There are five parts that accompany a call and response and a visualization.
The first is I am the soul.
The second is I am the light divine.
The third is I am love.
The fourth is I am will.
And the fifth is I am fixed design.
And so when we do this mantra,
In this meditation,
We align ourselves with our soul and we give our soul permission to fill our being.
This will enhance any prayer that you make.
It will enhance any meditation.
Any spiritual practice will be enhanced and improved by this simple mantra.
And so the encouragement is to do this meditation and to also know that we can do this very quickly when we need to simply invoke our soul in any moment throughout our day or in our life.
So we can do it in 30 seconds or one minute.
I do it often where I'll just simply,
Before I meditate,
Say I am the soul.
Imagining my soul star growing bright.
I am the light divine,
Seeing my central channel filled with rainbow fire light.
I am love,
Feeling the unconditional love of my soul fill my being as a beautiful rose pink color.
I am will,
Seeing this amazing purple,
Dark blue,
Clear red,
Clear white light filling my central channel.
And I am fixed design,
Filling my chakras with this fixed design of my soul.
Quick,
Simple,
Easy.
So to know that it doesn't have to be complicated.
And the encouragement is to do this every single day.
Because what it does is that it helps you to identify as your soul rather than identify as your ego personality.
So your soul is already enlightened.
Your soul is free of suffering.
Your soul is joyful.
Your soul knows its purpose and lives it.
It's our ego,
Our personality that gets stuck.
And where we get stuck in suffering.
The more we identify with the soul,
The more freedom we will experience in our life,
Especially as we ground our soul into our entire being.
So that's the suggestion.
Just to know that this meditation can be powerful and to take some space with it.
So we can begin now.
And I hope that you enjoy.
