Nurturing Grace

Welcome to this 5-minute meditative talk about Grace.

Grace is always present—within our breath, our stillness, and even our imperfections. When self-doubt or self-judgment arises, this moment is an opportunity to soften, to welcome Grace, and to be held in its gentle embrace.

Know that you are enough, just as you are. Let’s open our hearts and nurture Grace together.

Namaste.

Reviews

🙏💜☮️💫I am so grateful I could attend the chair yoga today with you ! There was “grace “ there in the movement . Love this talk on grace…the first thing I thought when you asked what is grace was it’s in the breath in and out ..and also grace in the spaces between breaths ,between music notes 🎶
between thoughts of love. I wrote a poem about grace a while ago ..now I’ll probably go through my journals to find it! 😊thanks for the smile and your light …keep shining bright 💫💫