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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRivka Worth/Eco Soma
Rivka is one of Australia’s leading exponents of Conscious Dance. Her love of dance and nature come together in her work, Eco Soma; devoted to re-building healthy relationships with nature through embodied practice. Rivka offers Eco-Somatic practices of listening, presence and renewal through physical and sensory bonding with the natural world. Rivka’s holds a BA Dance, Eco-Somatic Educator, Certified 5Rhythms teacher, Certified Futuring Trainer and is an author, mother, performing artist and embodiment coach.
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