Moving Meditation Eco Soma: 'Source Connection'

'Source Connection' is a nature inspired Somatic Meditation drawing on the practice of Yielding with Earth. Allow yourself to be held by the ground, meeting and being met, skin to skin with earth. Enjoy this guided somatic meditation accompanied by ambient electronic producer Neyana. Can be simply listened to for relaxation and visualisation or enjoyed as a moving meditation, moving your body in response to the facilitation and your environment both indoors and out in nature.

Reviews

This was different from any other guided meditation that I’ve experienced. I enjoyed this. Thank you🙏🏼

Deep earth connection. Love hearing your voice. ♡

Yum! Thank you Rivka

I enjoyed this! Very energizing.