20:12

Dealing With Painful Emotions

Name: Dealing With Painful Emotions
Uploaded: 2019-02-28T20:37:38.000Z
Duration: 20 min 12 s
Channel: Rick Breden
Description: In this informative talk Rick discusses the many obscurations and blockages that contribute to our physical and emotional suffering and how we can become aware of them. We are then guided into a gentle practice where we learn how to relax and release.

by Rick Breden

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

In this informative talk Rick discusses the many obscurations and blockages that contribute to our physical and emotional suffering and how we can become aware of them. We are then guided into a gentle practice where we learn how to relax and release.

Meet your Teacher

Rick Breden

Albuquerque, NM, USA

Meet your Teacher

Rick Breden

Albuquerque, NM, USA

© 2026 Rick Breden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.