One Minute Of Sunrise Flow On Gura River
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One Minute Of Sunrise Flow On Gura River

by Reshma Aziz Khan

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8

Gura River in Kenya is widely recognized as the fastest-flowing river in Africa. Affectionately nicknamed the "Usain Bolt of rivers," it is celebrated for its incredible speed, turbulent currents, and striking natural features. The river starts at an elevation of about 3,000 metres, from the Aberdare mountain range in central Kenya. This particular river offers sustenance to animals and humans, and is also used to create hydropower. Take a minute to watch the river as the sun rises around the corner, and find your flow for your day!

Sunrise Sunset ContemplationSit Spot PracticeMindful Morning RoutineNatureRelaxationMindfulnessSunriseFlow

Meet your Teacher

Reshma Aziz Khan

Nairobi, Kenya

Meet your Teacher

Reshma Aziz Khan

Nairobi, Kenya