Transform Your Financial Mindset

This 12-minute guided meditation will help you to identify your core money belief and witness the ways that this belief has blocked you from receiving the abundance and prosperty that is your birthright. By the end of this meditation you will transform your money story and create new empowering beliefs so you can start to open yourself up to receving more abundance than you can even imagine.

Transcript

Let's get settled in for our meditation.

Feet planted on the floor,

Palms open to receive.

Let's start by taking three deep,

Grounding,

And cleansing breaths.

Deep inhale.

Exhale.

On the next inhale,

I want you to feel the oxygen,

The light filling every cell of your body.

And as you exhale,

I want you to let it all go.

Big inhale.

Open mouth exhale,

Let it go.

Let's do that one more time.

Really big inhale.

And exhale,

Let everything go.

I want to invite you on a journey with me.

A journey back to your first memory about money.

Whatever that memory might be,

Maybe it was a time that you wanted something as a child,

But were told by your parents that you couldn't afford it.

Or maybe it was a time where you got scolded for breaking something,

For maybe not valuing an item and being told money doesn't grow on trees.

Or maybe it was something even more unconscious,

Like the belief that you have to work hard for money.

Maybe you saw that in the way that your parents acted in their beliefs.

Whatever it might be,

I want you to travel back to that moment in time.

So on this next breath,

As we exhale,

We're going to land in that moment in time.

So deep inhale,

Exhale,

You're there.

What are you feeling right now in this moment?

Really breathe present in that moment in time,

Allow yourself to feel everything that you felt in that moment.

What were the beliefs that were formed in that moment about money?

What is that core belief that was lying under the surface of that moment?

What type of language was used to describe money?

Who was present in this moment?

Was it your parents?

Was it your grandparents?

Was it a teacher,

A sibling?

Who were the people who were present?

Feel into that moment.

Now I want you to start to travel forward in time.

And I want you to see this belief and how it has had an impact over your sense of worth.

How it has impacted your openness and willingness to receive.

How has this moment shifted your actions?

Allow yourself to see all of the ways that this belief has played out into your life.

Now as you're looking at yourself,

Give yourself grace and compassion.

Understanding that these beliefs actually didn't come from you.

They actually were never even your own.

These beliefs about money that we've held onto for so long have been passed down to us from others.

You don't need to judge yourself for this belief or the actions that you have taken to reinforce that belief in your life.

This is simply a time for you to build that awareness,

To see this core belief,

And to make the choice to transform it.

The truth is you have the power to believe whatever you desire.

You have the power to change any belief you have.

A belief is only true if you agree that it's true.

So ask yourself,

Is this belief really true?

Is this core belief I have really true?

And if you truly believe that you can choose your beliefs,

That you can let go of your beliefs,

Then of course this belief is not true.

It's only true because you have said to yourself that it's true,

That you have decided that it's true.

So in this moment it is time for you to decide what you want to believe instead.

It is time for you to decide to let go of this belief.

What else would you like to believe instead?

What do you feel about money?

How do you want money to start showing up for you in your life?

What are the feelings,

The emotions,

The thoughts,

The beliefs that you have about money?

How do you believe that money is going to bring you in your life?

And how can you start to feel that right now?

How can you start to experience all of the abundance that is available to you right now?

What is your power?

Your power to choose your beliefs.

When you shift your beliefs about money,

The money starts to show up for you differently.

Forgive yourself for your past beliefs,

For the actions that you took in the past that have made these beliefs so strong and so ingrained in how you show up in the world.

Forgive yourself so you can let go of this now.

Forgive your parents.

Forgive all of those who reinforce those beliefs in your life.

They didn't know any better.

But now with this awareness you are empowered.

You are empowered to change your beliefs not only for yourself but for the future generations.

This is our power.

This is the power of healing.

When we heal ourselves,

It is a ripple effect that goes out into the world.

We can use our money to be a valuable change force on the planet.

You are worthy.

I want you to feel into that worthiness.

Feel into that abundance that is your birthright right now in this moment.

I want you to breathe it in.

Deep inhale.

Breathe in that abundance.

And exhale any laugh,

Any scarcity,

Any feelings of not enoughness.

Let's do that again.

Inhale.

I am worthy.

I am enough.

Exhale.

Any lack,

Any doubt,

Any fear.

One more time.

Big inhale.

Exhale.

Let it all go.

As we close,

I want you to repeat these three affirmations after me.

I am worthy of everything my heart desires.

Massive prosperity and abundance is my birthright.

I am open and available for more money to flow into my life than I can even imagine.

And so it is.

When you're ready,

You can open your eyes.

Reviews

Wow…I never knew how much one episode in my life could have such an impact and not realize it. Thank you.

Revealing and igniting - with gratitude 🙏

This is a great reset and visualization mediation to let go of negative beliefs holding you back. The three affirmations at the end are super powerful. Thank you!

Beautiful affirmations! Thank you!🙏🏾

Magnificent!✨✨✨✨
I thought 💭 I had worked on these past beliefs! But as the tears 😭 rolled down my face during the affirmations.
A major shift toke place and I realized just how deep those past beliefs were buried in my subconscious!
I Am Eminently Grateful 😇 for You and Your Powerful Gift 💝
Thank You ☺️
Namaste 🙏🏽

An empowering practice to examine early money beliefs and to recognise how they can be changed. It was definitely worth doing, thank you! 🙏🏻

Absolutely wonderful ♥️ ...... What an incredible transformation experience you have created here for people...the emotion instantly attached to such a memory is so deeply felt almost instantly, at the snap of your fingers.... And to be there in that moment, was breathtaking. Thank you from the bottom of my heart for making me dig deep into my past, re-live a little of the pain, recognize, accknowledge, accept, forgive and then transform :) 🙏🏻 #shineon

Fantastic. Very powerful, very well done, and really enjoyed the imagery and the journey. Thank you.

That was amazing. Such a great shift from lack to abundance. Thank you 🙏

❤️💕❤️

Powerful!!

Great meditation. Thank you for the reminder that my beliefs about money see not mine 🙏🏾😊.

Excellent money mindshift meditation! Thank U!

Amazing! Thank you 🙏🏼🙏🏼🙏🏼

A good meditation, but the music is too loud! Maybe cut the music overall, would be more effective in my opinion! 🌿🌟 Thank you for the meditation! 💪☺️

"Money doesn't grow on trees' well that is an embodied statement for dis soul.. maybe that's why I skint as a church mouse! But half century later I have some awareness, and appreciate your sage wisdom! Thankyou.. isn't it mad this whole inherited beliefs thing but so true.. perhaps specially for women as I know I sat around kitchens of my ma and aunt listening to their laments of lack. ☘️🌏❤️

Thanks..this is good meditation for me!🙏