Close your eyes as we prepare for our guided meditation.
Feel your feet planted on the ground.
Relax your shoulders.
Let's start to feel into our bodies using the breath.
Take three nice deep breaths.
Big inhale.
Open mouth exhale.
Release.
Do that two more times.
And as you take those deep breaths,
See white light cleansing you,
Clearing you,
And releasing any tension or distraction.
I want to take you on a journey with me.
A journey of worthiness.
This journey starts back when you were born.
When you came into this world,
You were born again.
When you came into this world,
When you were born,
You came into this world knowing your worth.
You weren't born into this world seeking anyone's approval.
You felt inherently worthy and loved.
Go back to that time,
That time in your childhood.
Back when you already felt your inherent worth.
Back when you felt so loved and accepted.
When your parents or caregivers or loved ones would surround you and give you love without expecting anything in return.
When love was truly unconditional.
Go back to that time in your life where you felt that sense of unconditional love.
What was that moment like?
Feel into that moment.
The moment might be fleeting,
And if it is,
That's okay.
Just allow yourself to feel back into that inherent worth that is your birthright.
There was a moment in all of our lives where our inherent worth was taken away.
We lost that connection.
Because instead of receiving love unconditionally,
Instead of being given attention just for being ourselves without having to do anything,
Suddenly we had to start earning our worth.
You had to start to prove your value.
You had to start to do things for attention,
For recognition,
For validation.
You had to start working for things that used to just be given to you.
This happened at such a young age before you even had language to describe what just happened.
You're left questioning,
Am I no longer worthy?
Why do I have to start working for things that were just given to me before?
Is there something wrong with me?
Maybe I have to change something about myself in order to get others to see me as worthy so I can see myself as worthy again.
You started to turn that inward on yourself.
You started to believe that there was something wrong with you,
Something you had to change about yourself in order to feel worthy,
In order to feel love,
To receive love,
To feel recognized,
Seen,
Heard,
Valued.
Those things were no longer just given to you.
They became things that you had to earn.
And because of this,
You lost that connection with your inherent worth.
I want you to see how this sense of unworthiness has impacted your life.
How has it shown up in your life since that moment where you lost that connection with your inherent worth?
In what ways do you feel like you have to prove your worth?
What limiting beliefs has this lack of worthiness,
This disconnection with your inherent worth?
What limiting beliefs has that created in your life?
And how have those limiting beliefs held you back from going after what it is that you desire,
And living your life's purpose?
Now it's time to come back to your true nature.
It's time to remember who and what you are.
You are a perfect spiritual creation.
You are a spirit,
You are a soul having a human experience.
You are born worthy.
You are still worthy.
And you will always be worthy.
Your worth has nothing to do with what you accomplish,
With how much you do,
With who your friends are,
With who your connections are,
With who your network is.
Your worth has nothing to do with your job,
With how much money you make,
Or any other status symbols.
You are worthy simply for being.
The Creator makes no mistakes,
And that includes when it made you.
You are enough right now.
Even your challenges that you face in this lifetime have been perfectly designed for you.
They have brought you to this moment right now.
And in this moment right now,
It's time for you to reclaim that worth.
To claim that you are worthy as you are right now in this moment.
You are here at this time in history for a purpose.
It was no accident that you chose to incarnate in this moment,
In this moment in time,
In this unprecedented moment in history,
You came here for a purpose.
It's time to discover more of what it is that is within you,
And then set that free.
There is nothing wrong with you.
There is nothing missing in you.
You have everything you need within you right now.
It's time to finally let go of all of those feelings of unworthiness.
Those feelings of unworthiness are not serving you,
They are not serving your purpose,
They are not serving the people that you are here to serve.
So it's time to finally let go,
To release all feelings of unworthiness,
And to reclaim your inherent worth.
So right now I want you to feel into your inherent worth.
Feel how worthy you are right now in this moment.
Place your hand on your heart.
Open yourself up to receive even more worth,
Even more abundance,
Even more love,
Even more joy than you can even imagine.
You are worthy.
You are worthy.
Take a deep breath and breathe in that worth.
Open mouth,
Exhale,
Let all of the unworthiness go.
Let's do that two more times.
Inhale worth,
Inhale worthiness,
Inhale I am enough.
Exhale any feelings of unworthiness,
Any self-doubt,
Any self-criticism.
Let it go.
One more time.
Breathing it all in,
Opening yourself up to even more love,
Abundance,
Worthiness,
Joy,
Fulfillment than you can even imagine.
And release.
Finally,
Let go of any feelings of unworthiness.
I am worthy.
I am worthy simply for being me.
When you're ready,
You can open your eyes.
