1:07:22

Sleep Deeply: Relaxing Night Frequencies for Full Relaxation

by Rafael Arce

Type
music
Activity
Meditation
Suitable for
Beginners

This calming soundscape uses soothing frequencies to help your body and mind embrace complete relaxation. The tones slowly guide you into a deep state of ease by quieting your breathing and thoughts. Each layer supports natural sleep rhythms and helps reduce nighttime tension. This is ideal for those who want to relax quickly after a busy or stressful day. Let this tranquil frequency blend guide you into deep, peaceful sleep.

RelaxationSleepFrequenciesStress ReliefBreathing

Meet your Teacher

Rafael ArceCalifornia, USA

More from Rafael Arce

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Rafael Arce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else