Babbling Brook For Deep Sleep

You can almost hear the water over the stones before you are even in bed. A small creek, close, the same riffle all the way through. Press play and let the brook take the room. Twenty minutes of moving water on rock, low and even, from lights-out until sleep has a chance to arrive. If you wake, it is short enough to start over without thinking. Keep it for the nights you want a creek instead of a still house, and share it with whoever already puts running water on and leaves the phone face-down.