05:37

Motif

by Rada Ha

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
649

A motif is the smallest musical idea, and just as I expanded and built on the littlest idea, we can also explore what we are feeling. We can recognize it, give it space, allow it to express itself, and then let it go. Headphones recommended.

MusicEmotional ExplorationEmotional AwarenessAcceptanceEmotional Expression

Meet your Teacher

Rada HaKarlsruhe, Germany

4.5 (57)

Recent Reviews

DV

January 20, 2024

Very nice!

Tammi

September 24, 2023

Beautiful pause in my morning life 🥰 thank you 🙏🏾

Thomas

April 19, 2023

Vielen Dank für dieses wundervolle Stück..❤️

Courtney

July 15, 2020

So beautiful, thank you for sharing your creation 🙏🏼✨

More from Rada Ha

Related Meditations

Related Teachers

© 2026 Rada Ha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else