11:32

Abundance Meditation

by Rachel Frank

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.2k

Enjoy this guided meditation on opening yourself up to receive more abundance in your life! Through visualization, we will create an abundant life for you to receive. Sending you so much prosperity, abundance, and joy!

AbundanceMeditationGratitudeGroundingBreathingBody AwarenessProsperityJoyAbundance MindsetCircular BreathingAffirmationsPositive AffirmationsVisualizations

Transcript

Thank you so much for joining me on this guided meditation on abundance and prosperity and bringing wealth into your life.

Let's start by finding a comfortable seat.

You can either lay down or find a chair.

Whatever feels best in your body,

This is your meditation.

If you are sitting in a chair,

I want you to relax your shoulders and just shrug them up and relax them down your back,

Opening up your chest,

Opening up your body,

Welcoming in that abundance and prosperity that's going to come to you so easily,

So fluidly in your life.

I want you to place both your feet on the ground,

Connecting to source,

To the divine.

I want you to place your palms on top of your thighs,

Facing upwards to receive.

You're going to allow yourself to receive all the abundance,

All the success,

All the prosperity that is meant for you.

Now let's start by just getting grounded in our breath,

In our body,

Becoming aware of the sensations in our body where we currently are right now in this moment.

Start by taking a nice deep breath in through your nose.

Inhale,

Fill up.

Exhale,

Release out your mouth.

Let go of any worries,

Any anxiety.

Just let it out.

Another deep breath in,

Fill up.

Think about all the prosperity and wealth you are going to attract into your life.

Inhale,

Fill up.

Exhale,

Release.

Let it go.

One more just like that.

Deep breath in,

Fill up.

Everything you got.

Biggest breath yet.

Inhale.

Exhale,

Release.

Now I want you to begin circle breathing,

Just breathing in through your nose and gently out of your mouth with your lips pressed open.

And just notice your breath,

Become aware of your breath and become really grateful for your breath.

Notice the sensations it brings in your body as the air is flowing through your navel cavity,

Down your throat,

Giving you life abundance.

And then gently out of your mouth,

Releasing and letting it go.

And just pay attention closely to your breath and with each inhale,

I want you to be so grateful and just say thank you.

Thank you for this breath,

For this gift,

This everlasting abundance from source that is always there for me.

It's always there.

I am always supported.

I always have enough.

I have everything I need to succeed.

I have ever flowing abundance in my life.

And just keep breathing,

Keep noticing your breath as you listen to the sound of my voice.

And I want you to start to imagine yourself in a beautiful location.

Maybe it is a beach,

Maybe it is a forest,

Lush forest or beautiful tropical beach.

Whatever it is that is your deepest desire,

A vacation of your dreams,

A magical place where you feel abundant and wealthy.

You have it all.

You've made it.

You've unlocked your power and you are living the life of your dreams.

And I want you to imagine yourself.

Imagine yourself slowly walking into this abundant location,

Your dream,

Your dream vacation spot.

And I want you to imagine staring up at your dream home.

What does it look like?

Imagine it.

Feel it.

Feel it in any every cell of your body looking at this beautiful house.

Does it have a big yard?

Does it have trees?

Big windows?

What does it look like?

What does it feel like?

It's yours.

It belongs to you.

And just imagine it.

And slowly imagine yourself feeling so abundant,

So good as you slowly start walking into this dream home.

Slowly start walking over to your dream home.

That's yours.

You own it.

It belongs to you.

And you've worked so hard to get it.

It is yours already.

And imagining opening the door of this home and seeing it filled with all your desires.

Beautiful furniture,

Beautiful art.

You have a family,

A family of your dreams,

The relationship that you want.

Maybe you have a dog.

Maybe you have a cat.

Whatever it is that you desire,

It's yours.

And it's sitting there in this house,

Smiling at you,

Waiting for you with open arms.

So warm.

You feel so good.

You feel like you are just shining with goodness,

Honey dripping all over you.

You just feel all the good googly feelings,

The warm fuzzies.

It feels good.

This is yours.

You have made it.

You have the abundant life of your dreams.

And I want you to imagine just jumping on this beautiful,

Beautiful couch and just sinking into it and feeling the feelings,

The feelings that you've done it.

You've created your dream life.

You have a large savings account.

You have the whole of your dreams,

The relationship of your dreams,

The family that you wanted if you want a family.

You have so much abundance in your life.

You have the friendships that you want.

You are working on your passion project,

Helping others,

Filling your life with abundance and joy.

And you feel amazing.

You are not worried at all about money.

Money is always coming to you.

It's always on its way to you.

It's energetically connected to you.

It's just like your breath.

It is always there for you.

It is energy and you are so grateful for it.

As the money flows and pours into your life,

Your heart fills with gratitude and just thanking it,

Thanking it all so much.

And you feel so good to have all of these things in your life.

You have the beautiful outfit that you're wearing,

The clothing that just makes you feel confident and bold and good and sexy and beautiful with your dream partner.

You feel so good,

So abundant,

So wealthy.

And just feel into this in a moment.

Feel it into every cell in your body.

Breathe into it right now.

Imagine it with clarity.

What does it look like?

What does it feel like?

And just sit in gratitude of it all,

All the abundance,

All the wealth.

Take a deep breath in through your nose.

Inhale.

Exhale.

Release.

Out your mouth.

Let it go.

And I want you to slowly imagine yourself pushing yourself up out of this beautiful,

Cozy couch,

Stepping back up and slowly waving goodbye to your beautiful home,

Your beautiful family,

Partner,

Whatever it is that you desire.

Opening your door,

Slowly walking back out into the beach,

The forest,

Whatever it is,

The destination of your dreams,

And just letting it sink in for a moment and feeling how good it feels.

Feels so good to have all these things in your life.

You are so grateful for all the abundance that has been given to you.

I know it is always there for you,

Always there,

Just like your breath.

It is coming to you at the exact moment.

And you know,

You know that you deserve it.

Take a deep breath in through your nose.

Fill up with abundance.

Exhale.

Release gratitude.

One more just like that.

Fill up.

Thank you.

Exhale.

Release.

Slowly start to draw your attention back to your body,

Wiggling your toes and your fingertips.

Roll your shoulders,

Rolling out your wrist and your ankles.

Shake your head from side to side.

And just know all the abundance,

All the prosperity,

All the wealth is yours.

It's been waiting for you this whole time.

Just release any scarcity,

Any anxiety that it's not there,

Because it's always there for you.

Just like your breath,

You just have to allow it to come into your life.

Take another breath in.

Inhale.

Exhale.

Release.

Gently blink open your eyes.

I wish you all the abundance,

All the success,

All the joy that you deserve.

Thank you.

Meet your Teacher

Rachel FrankSan Diego, CA, USA

4.6 (474)

Recent Reviews

Andrew

August 10, 2024

Wow. This was what I needed to hear today, you're such an authentic soul. Never let anyone else change your flow. That was such a magical meditation. For me, the words were great, but it transcended that and spoke at a soul level. Thank you. πŸ™ β™₯

Amie

July 7, 2022

What a beautiful voice to deliver that beautiful meditation- I love this and will revisit it often - thank you for this amazing gift πŸ₯°

Louise

April 22, 2022

Beautiful and calming

Elizabeth

April 2, 2022

GREAT!!!

ErinBailee

February 28, 2022

A favorite!

Kianni

February 25, 2022

This meditation helped me to feel grounded and refreshed. I felt like my financial worries melted away and I stepped back into my abundance.

Mo

January 4, 2022

Beautiful, thank you! πŸ™πŸΌβœ¨

Sydney

November 2, 2021

This is so dang good!!!!!!!!!!!!! I feel like I just started my morning on vacation! Thank you!

Nicole

September 17, 2021

Or if the best abundance meditations I’ve done. THANK YOU!

Nicole

July 14, 2021

What a beautiful, positive and juicy ways to start the morning πŸ’›

Aileen

July 1, 2021

Thank you πŸ™

Mar

June 29, 2021

Loved this so much!

Fleur

June 25, 2021

Lovely calming meditation thank you

Devonny

June 9, 2021

This gave me the warm and fuzzies. Thank you for this practice πŸ™πŸ» I will certainly be listening to this regularly.

Gisele

June 6, 2021

Really nice meditation, I feel so great and grateful, open to abundance and all the good things of life we deserve πŸŒΈπŸ˜ŒπŸ™ŒπŸ» Thank tou!

Tara

May 26, 2021

So Great! I felt so good after that! It was Wonderful!!! I can release and let it go because I know it’s on its way to me!!

Deborah

April 28, 2021

Just what I needed to realign. Thank you!πŸ™πŸ½

Paddington

April 26, 2021

πŸ‘

AJ

April 21, 2021

Wonderfully uplifting and grounding! I appreciate your loving and supportive energy!

Melissa

April 19, 2021

Amazing! A fantastic way to start any day.

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Β© 2025 Rachel Frank. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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