07:45

Self-Compassion & Healing From Internal Shame

Name: Self-Compassion & Healing From Internal Shame
Uploaded: 2020-04-08T18:42:09.000Z
Duration: 7 min 45 s
Channel: James
Description: Every single one of us has an internal dialogue with our own self. Many of us have internalized critical voices from our childhood. This meditation aims to help change your internal dialogue with yourself, and encourage the emotional healing that comes when we give self-compassion.

by James

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

926

Every single one of us has an internal dialogue with our own self. Many of us have internalized critical voices from our childhood. This meditation aims to help change your internal dialogue with yourself, and encourage the emotional healing that comes when we give self-compassion.

Self Compassion Healing Shame Self Dialogue Childhood Breathing Internal Shame Mistake Reflection Childhood Memory Breathing Exercises

Meet your Teacher

James

Dana Point, CA, USA

Meet your Teacher

James

Dana Point, CA, USA

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