08:39

Walking For Focus

Name: Walking For Focus
Uploaded: 2020-04-18T05:55:16.000Z
Duration: 8 min 39 s
Channel: James
Description: A beginner's meditation for walking while staying present and mindful. While sitting and laying are powerful positions for meditation, it can be very helpful to learn skills to be mindful while on the go.

by James

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

259

A beginner's meditation for walking while staying present and mindful. While sitting and laying are powerful positions for meditation, it can be very helpful to learn skills to be mindful while on the go.

Walking Focus Beginner Meditation Mindfulness Thoughts Breathing Thought Labeling Mindfulness Breathing Mindfulness Of Sound Self Affirmations Walking Meditations

Meet your Teacher

James

Dana Point, CA, USA

Meet your Teacher

James

Dana Point, CA, USA

© 2026 James. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.