02:17

Take 2 Minutes To Clear & Balance Your Energy

Name: Take 2 Minutes To Clear & Balance Your Energy
Uploaded: 2020-05-21T12:50:03.000Z
Duration: 2 min 17 s
Channel: Jess Hudson
Description: This is a short but powerful guided standing practice. As you stand tall, grounding your feet into the earth, you will feel your energy shift. Letting go and anchoring while at the same time inviting your energy to flow freely and openly. It's a beautiful practice, allowing you to reset at any point in your day.

by Jess Hudson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short but powerful guided standing practice. As you stand tall, grounding your feet into the earth, you will feel your energy shift. Letting go and anchoring while at the same time inviting your energy to flow freely and openly. It's a beautiful practice, allowing you to reset at any point in your day.

Energy Balance Grounding Meditation Breathing Affirmations Reset Breathing Awareness Energy Visualizations Heart Center Heart Standing Meditations Visualizations

Meet your Teacher

Jess Hudson

Esperance, Australia

Meet your Teacher

Jess Hudson

Esperance, Australia

© 2026 Jess Hudson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.