Aham Prema Meditation - I Am Divine Love

Aham Prema | अहं प्रेम | "I am Divine Love." | This I AM mantra affirms the whole as the pure resonance of love. Love is the Source and Love is the Force. This mantra awakens the principle of Love-in-Action and invokes the innermost transformation of the body into the alchemical love flow of the Divine Human. This mantra invokes the remembrance of our true nature - divine love.

Transcript

Welcome to a mantra meditation.

Allow yourself to find a nice comfortable seat.

Today we'll work with a mantra as mantra is a protector of the mind.

Our mantra today is aham prema.

It translates into I am divine love.

So with each inhale we recite aham.

With each exhale we recite prema.

Aham prema.

So we will work today.

First through our voice,

Then through a whisper,

Then silently so we can imprint that mantra in our cellular DNA to support us always.

So when you're ready and you're sitting comfortably,

Allow yourself to close the eyes,

To soften the jaw,

To relax the face,

To let the shoulders drop away from your ears,

And to allow yourself this time and this presence in this moment.

Slowly following me with your voice.

Aham prema.

Aham prema.

Aham prema.

Aham prema.

Aham prema.

Aham prema.

Prema whisper aham prema prema prema prema prema prema prema predant prema ahah prema prema And back to whisper,

Aham prema,

Aham prema,

Aham prema,

Aham prema,

Aham prema,

Aham prema,

Aham prema,

Aham prema,

Aham prema,

Aham prema.

Back out loud.

Aham prema,

Aham prema,

Aham prema,

Aham prema,

Aham prema,

Aham prema,

Aham prema,

Aham prema,

Aham prema,

Aham prema.

Last three.

Aham prema,

Aham prema,

Aham prema.

Release.

Notice the stillness.

Notice the vibration.

Notice the heart wide open as you've allowed yourself to cultivate this feeling of divine love within you.

Have a beautiful day.

I love you.

Reviews

❤️I haven’t chanted much and so I was a little unsure of myself but you are so good at guiding! Thank you! Seriously I felt like I had a personal chanting instructor sitting right by my side, whispering across from me and encouraging me all the way! That was very kind of you. ❤️

Beautiful 🕊

Very good

Love that mentra! 🙏

Amazingly effective... thank you for your guidance! 🙏🏻🙏🏻🙏🏻

Thank you.