7-Minute Couples Connection Practice
07:32
07:32

7-Minute Couples Connection Practice

by Alexander Ingster Hofgren

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Couples Connection Practice with music (also available without). This is a short meditation that is great to do before checking in with each other. Enjoy the journey. Note: Be seated in front of each other before starting the practice.

CouplesConnectionMeditationShortBreathingRelaxationMindfulnessWell WishesDeep BreathingPartner ConnectionBody RelaxationEmotional BondingPresent Moment AwarenessEmotionsPractices

Meet your Teacher

Alexander Ingster Hofgren

Stockholm, Sweden

Meet your Teacher

Alexander Ingster Hofgren

Stockholm, Sweden