HSP Calming Music, Calm Your Mind

What Is a Highly Sensitive Person (HSP)? A highly sensitive person (HSP) is a term for those who are thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli.1 Some refer to this as having sensory processing sensitivity, or SPS for short. While highly sensitive people are sometimes negatively described as being “too sensitive," it is a personality trait that brings both strengths and challenges.

These terms were first coined by psych

Reviews

Vor der Aufnahme stieg eine innere Unruhe auf. Dann hab ich Kopfhörer aufgesetzt. Diese Aufnahme eingeschaltet. Setzte mich auf die Couch.... Ruhe... der Körper wurde ruhiger, der Atem beruhigte sich.. jetzt kann ich wieder einen klaren Gedanken fassen.
Vielen Dank.

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Just found out I am a HSP….. thank you for creating something to support my overwhelm

I have just discovered that I am an HSP. I thought what different music it would be for HSP, but when i listened i was it's sooo calming. I enjoyed it. Thank you 🙏

Beautiful - it put me right back to sleep. thank you. Namaste.🌸

Very calming and beautiful 🌺🙏🏽