Workout | Warm Up Exercises

This is a fun and engaging way to get get some exercises done. Think about push-ups, ab exercises, bicep curls, and more. This power practice is also fun to do in groups by playing it on a speaker. Personal advice: If you're not up for a long workout, play this, and engage in some creative exercises. Our heart beats Our body breathes Our blood flows Join my community where I will continue to design new power practices.