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Journaling | Piano & Nature
The music is a tool that acts as a timer to practice your journaling habit. It has calming piano music layered with nature sounds. Journaling is helpful to keep track of your habits. You will start to notice that certain habits will improve your daily life and well being. But it is often the case that we forget these good habits in stressful times. So by having your journal you can go back and retrace all of the good habits that once helped you.
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