Letting Go Of Anxiety
08:01
08:01

Letting Go Of Anxiety

by Power Practices

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

It's approximately an 8-minute listening experience. If you can, lie down and close your eyes. Breathe in and out and allow the music to take you on a journey. You can also use a mantra throughout the music. Feeling anxious can be overwhelming. This track builds up slowly and it will help reduce your anxiety. Personal advice: Lie down and let go of your day, your thoughts and breathe with the music.

Letting GoAnxietyListeningRelaxationBreathingMusicMantraAnxiety Relief

Meet your Teacher

Power Practices

Willemstad, Curaçao

Meet your Teacher

Power Practices

Willemstad, Curaçao