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Dream Waves | 1.8 Hz Delta Binaural Beats | Insomnia Relief
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
131
Use this music to unwind, reduce anxiety, and fall asleep quickly. Relax your body and calm your mind by immersing yourself in these deeply soothing tunes. The 1.8Hz Delta binaural beats are particularly effective in combating insomnia and promoting restful sleep.
RelaxationSleepInsomniaAnxietyBinaural BeatsBody ScanProgressive Muscle RelaxationGuided ImageryBreath AwarenessStressMind Body ConnectionStress Reduction
Meet your Teacher
Fall Asleep Fast by Kenneth
Rogaland, Norway
