174 Hz | Emotional & Physical Pain Relief
This track uses the 174 Hz healing frequency to help relieve emotional pain, reduce physical tension, and support deep relaxation. The calming sounds create a safe and steady space for your mind and body, allowing stress, fear, and discomfort to slowly ease. As you listen, the frequency encourages muscle relaxation and helps quiet the nervous system, bringing a greater sense of calm and balance. This track is suitable for meditation, emotional healing, stress relief, physical recovery, or whenever you need gentle support for body and mind. If my music has touched your heart or supported your healing, you can leave a small donation here on Insight Timer. Every contribution helps me create more soundscapes to uplift and heal others. Music composed by Giacomo Franzoso, Point of Attraction Sound.
