1.5 Hz | Delta Frequency For Deep Mind-Body Healing

This sound meditation features a pure 1.5 Hz delta frequency, designed to support deep healing, physical regeneration, and nervous system recovery.

Delta waves are the slowest brainwaves, naturally occurring during deep sleep and unconscious repair. This track promotes deep rest, enhances your body’s natural healing processes, and helps restore energy on a cellular level. Ideal for sleep, recovery, or deep meditation.

Music composed by Giacomo Franzoso, Point of Attraction Sound.