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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTheta Cure
20 min • Mindful Music
Theta Deep Sleep
30 min • Mindful Music
Theta Nature
20 min • Mindful Music
Theta Dimensions 20
20 min • Mindful Music
Theta Morning Session
21 min • Mindful Music
Theta Pure Water - Healing Sounds
30 min • Mindful Music
Theta Power Nap | 30''
32 min • Patrick Lynen
Theta Binaural Beats || Deep Peace & Clarity || 432Hz
121 min • Morgan Jaymes
Theta Flight XXL
46 min • Patrick Lynen
Theta Goddess - Mantra With Theta Binaural Beats
10 min • Venus Rising
Theta WAVE: Binaural Beats - 100% Pure Theta Frequency
11 min • Shifternity
Lucid Dreaming Meditation Music: Powerful Theta Binaural Beats
58 min • Theta Realms - Brainwave Sound Journeys
Theta Binaural & 528Hz || Relax & Open Yourself To Love
121 min • Morgan Jaymes
Theta Meditation With Subliminal Messages
30 min • Monika Kinley
Practice #2 from "Release Stress with Sound and Frequency"
20 min • Sonic Yogi
Dana
Jacqueline Wastal
Mary
Linh
Tina W
Christian K
Isa Brown
Stas Savin
Julie GREEN
tom horemans
Beloved Hunt
Robin Gardner
Dana D
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