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Calm

Dom

"Self-care is how you take your power back." —Lalah Delia #Wellness #Restore #Relaxation

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Vagus Nerve Breathing Meditation

6 min · Camilla Sacre-Dallerup

Affirmations For Release And Energetic Reset

8 min · Maryam Aishah

The Emotional Body Scan

9 min · Dora Kamau

Breathwork For Stress & Anxiety Relief

10 min · Jessi Galvin

Relaxation Meditation - Soothing & Calming Your Nervous System

10 min · Chibs Okereke

From Reacting To Responding

10 min · Dora Kamau

Restore Inner-Peace: A Decompression Meditation

12 min · Lalah Delia

Energy Cleanse: Sacred Waters

14 min · Lalah Delia

Vagus Nerve Meditation

29 min · Chibs Okereke

Guided Inner Child Healing Meditation

36 min · Kenneth Soares

Brown Noise For Relaxation & Improved Focus

60 min · Jason Stephenson

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