The world's largest library of free guided meditations

Lucid-ish Nap

Meg Monster

#lucid #dreams #dreaming #vividdream #lucidnap #refreshing #bewareofnightmareslol

1 people saved this playlist

Air Conditioner - Relaxing Ambient Sounds For Perfect Sleep

60 min · Patrick Lynen

Relaxing Tranquil Lucid Dreaming Music - Theta Binaural Beats Meditation

58 min · Theta Realms - Brainwave Sound Journeys

Whole Being Regeneration - Full Body Healing (Delta Waves)

90 min · Magnetic Minds

Featured Playlists

See all
I

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
I

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
I

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
I

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
I

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
I

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
I

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
I

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
I

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
I

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
I

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

J

Bedtime Stories

Jessica Amos

N

Sleep for kids

Natalie

H

Your Sleep Pack

Heston Renick

M

Ultimate Sleep Serenity & Relaxation

Marcus Fung

J

Manifestation

Jen

D

Sleep Tracks

Daphne Garrido

A

Yoga Nidra

Adrian Amegashie

M

🌟 lofi vibes vol.7 - Inner Smile

Marcus Fung

M

Brainwave Entrainment & Healing Frequencies

Marcus Fung

J

Manifest

Jamie London Wollberg

M

Women’s Dream Enlightenment

Megan Mary

S

Wealth Challenge

Samantha Linden, DBA, M.ED.

Y

Theta Waves

Yuval Ron

C

Motivation, ambition, & productivity

Chad Howard

M

Megan Mary

Megan Mary

A

Thursdays of Abundance Jupiter’s Way.

Amani O+

J

Children's Storys

Juliet

A

Sleep

Ashley Kingsley

F

I MANIFEST

Freddy L

E

Einschlafen & Träumen

Erik

Trusted by 31 million people. It's free.

Get the Insight Timer app