1:00:01

Air Conditioner - Relaxing Ambient Sounds For Perfect Sleep

by Patrick Lynen

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
40.1k

I have always enjoyed hearing the ambient roar of an air conditioner while I'm falling asleep. It reminds me of going on vacation and being in the hotel room with the family, trying to get to sleep because tomorrow will be a fun day filled with awesome things. So I decided to record mine and upload it here in Insight Timer. Enjoy & sleep well.

Ambient SoundsSleepRelaxationFamily

Meet your Teacher

Patrick LynenCologne, Germany

4.9 (121)

Recent Reviews

Rebekah

May 24, 2024

The absolute best. Perfect. Half the time I have my AC on in my bedroom just for the sound. This is better.

Meg

April 22, 2021

Sooo good, thank you! Really glad I found your profile :D

Ann

January 6, 2021

Perfect tone & sound balance. I was asleep in minutes!

Robin

November 4, 2020

My go-to meditation, especially when others are sleeping, reading, working, etc. nearby.

Samantha

April 4, 2020

So soothing...fell asleep instantly :)

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© 2025 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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