Xô, Ansiedade

Clarissa Cavalcanti

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Técnicas rápidas para ansiosos encontrarem um pouco de paz. #ansiedade #tchauansiedade #paz

Acalmar a Mente - Respiração Quadrada

5 min • Nayane Spigoti

Meditação - Amor Próprio e a Nossa Cozinha Mágica

23 min • Vanessa Scott Saude Mental Especialista e Facilitadora de BreathWork

Meditação Para Momentos Difíceis

13 min • Ana Paula Fantin

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

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Sleep Easy

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Alleviate Anger

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Lullabies & Sweet Dreams

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

Sounds Of Yoga

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Caring For Heartbreak

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Moving Through Grief

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The Work Day

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