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Gratitud - Colección: Un Momento de Gratitud

Alejandra Villarreal

Momentos de gratitud es un espacio para reconocer y agradecer las bendiciones en nuestra vida en tan solo unos minutos al día #gratitud #agradecimiento #amor #atencionplenasecular #felicidad

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Práctica de Gratitud: Los Tesoros Invaluables que te Rodean

11 min · Alejandra Villarreal

Día #1 - El amor que se manifiesta en nuestras vidas

2 min · Alejandra Villarreal

Día # 2 El Valor de los Años: Un Sentido de Gratitud

2 min · Alejandra Villarreal

Día #3 - Agradeciendo por la Abundancia en el Plato

2 min · Alejandra Villarreal

Día #4 - Bendición en las Manos: Un Regalo Invaluable

2 min · Alejandra Villarreal

Día #5 - La Riqueza de Sentir

2 min · Alejandra Villarreal

Día #6 - Mi Voz, Mi Tesoro, Mi magia

2 min · Alejandra Villarreal

Día #7 - Sinfonía de la Vida

2 min · Alejandra Villarreal

Gratitud por los abrazos recibidos

3 min · Alejandra Villarreal

Gratitud por los cinco sentidos

3 min · Alejandra Villarreal

Gratitud por las comodidades que doy por sentado

3 min · Alejandra Villarreal

Gratitud por cada paso y cada pequeña victoria

2 min · Alejandra Villarreal

Gratitud por la lecciones valiosas de los desafíos

3 min · Alejandra Villarreal

Gratitud por el apoyo que recibo en mi vida

3 min · Alejandra Villarreal

Gratitud Para Terminar el Día

3 min · Alejandra Villarreal

Gratitud por la Compañía en Nuestras Vidas Día 1

4 min · Alejandra Villarreal

Gratitud por la Capacidad de Sentir Amor Día 2

3 min · Alejandra Villarreal

Gratitud por las Verdades Inesperadas Día 3

4 min · Alejandra Villarreal

Gratitud por las Muestras de Cariño Día 4

3 min · Alejandra Villarreal

Gratitud por Estar Vivo Día 5

6 min · Alejandra Villarreal

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