How to Cut Energetic Cords & Release Energy

Everything we come into contact with creates an energetic cord,

Right?

So this is when other people's energies are still penetrating our energetic field,

Even after we're no longer in contact with them.

And this isn't just people,

It can also be places,

It can be jobs,

It can be things,

It can be literally anything.

Our energy fields are these big bubbles,

Basically.

And as we interact with other people,

Other places,

Throughout our day,

Throughout our life,

Everything creates an energetic attachment.

And as you kind of move forward and you're no longer using these things or frequenting these places,

The cord can get smaller and kind of dwindle away.

But what happens a lot of time,

Especially when it comes down to toxic relationships or narcissistic people or people,

Places,

Things where you had like a really intense experience.

Those cords get really big,

Really thick,

And their energy can still kind of penetrate you even after the fact.

We are going to be talking about cord cutting today and how you can remove these different energy cords out of your system and reclaim your own energy back.

Cord cutting is one of the most.

.

.

Powerful and potent energetic tools that you can use because it literally lets you cut off connection with the person or the place that's attached that cord and remove them out of your field and just disconnect completely.

So just I want to clarify when I say a place,

This can be a job,

This can be a country.

So say you had a job for a previous employer and you had a lot of really bad experiences there,

You were burnt out,

You felt worked whatever and it kind of threw you off of your game and it kind of energetically messed you up and just tilted you off balance and you haven't been able to regain that since leaving that job you can cut cords with that job and with that company and you'll actually remove that energy that you experienced while in that job from your field and allow your field to clear again this can be from literally anyone or anything this can be your annoying co-workers that just bug you on and off all day these can be the really random cashier at a store who is rude to you out of nowhere and you're stuck thinking about that interaction for the rest of the day wondering what you did to set her off or what happened and then of course obviously it can be friendships family members relationships all of those things anything that kind of makes an impact on you everything that we experience on a day-to-day basis those will create cords so some of these will fade away on their own so say you just go on a holiday somewhere you had a great time you come home you don't really think about it the energetic cord from that place and most of the people that you interacted with will likely start to fade over time because they're no longer in your life.

They're no longer in your presence,

In your memory,

And you're not constantly kind of thinking about them and going back to that time.

Say there's.

.

.

A country where you had a really traumatic thing happen.

So example,

Me with Costa Rica,

That cord to Costa Rica is going to be really thick,

Right?

It's going to be really big and it's going to stay there.

It's not going to leave until you physically cut it because you're constantly being reminded of what happened in that country.

You're constantly still living in that energy.

You're still healing from that.

And that cord's not going to go anywhere because it's still taking out your energy.

It's still connected to you in that way.

So like I said,

Cord cutting is a type of energy work.

Realize that other people's energies are still penetrating our fields even years later if you have an ex that completely broke your heart left you crumbled in a ball on the floor and you felt like you couldn't live life anymore and maybe it's been three or four years but you still find yourself thinking about them now and then like There's cords there you need to cut.

They're still in your energetic field.

They have not left yet.

And having other people's energy in our fields like that can actually impact us on a day-to-day basis without us even realizing because there's so many different ways that people affect us.

Shift our energy just even subconsciously when you're with them,

When you're around them,

When you're in relationships with them,

And we don't even realize it's happening.

So as we separate ourselves from that person,

That job,

Whatever it is,

And move forward with our life,

Those behaviors and those energetic shifts are still within us and we don't even realize it.

So as an example,

If you had a partner that made you feel really safe,

Really grounded,

Really secure,

And then as soon as you guys broke up or parted ways,

Whatever it was,

You can no longer feel those things.

You always kind of feel unstable.

You never really feel safe.

No matter what you do,

You can't just find that sense of groundedness again.

Or if you find that it's for like fleeting moments and then it disappears again,

That's because they likely still have a cord attached to your root chakra,

Which symbolizes grounding and security and feeling safe.

And that means that you need to go in and do a cord cutting and cut that cord so that you can gather your energy back of safety,

Of security,

Of groundedness within yourself and not necessarily be relying on their energy to feel that.

Chords are not always attached to your chakras.

They can be attached to literally any single part of your body anywhere.

The meditation that I have walks you through the entire chakra system and then does a full body scan so that when you are doing this,

You can make sure that you have covered every single part of your body and that there's no cords left.

To one of your chakras and not think that you have them anywhere else on your body.

But like I said,

We don't always realize how many cords are attached and how their energy is penetrating our system because we're so used to being a certain way,

Feeling a certain way.

It's in our subconscious,

We have no idea.

So it is really important,

Even if you're not going to use the meditation that I have available,

If you're doing this yourself,

To make sure you scan your entire body and get everything that's there.

And just be open to what comes up because even if you're not expecting it,

You see a random cord out of nowhere when you're visualizing and you're like,

Well,

I wasn't expecting one to be there.

Don't ignore it.

It's coming up because it's there and you need to remove it.

Just remember,

Guys,

When you cut cords,

It is not for the faint of heart.

OK,

Your relationships with these people can change very drastically,

Very quickly.

And you need to be prepared for that.

It might hurt in the moment.

But remember that this is the whole goal of cord cutting.

OK.

When you work with energy,

You set your intention.

And just because you have an idea of what you think it's going to look like doesn't mean that that's what's going to happen.

I had this idea of,

OK,

If I cut the cords,

We can still be friends and I'll drop the attachment.

I'll drop whatever else is coming through.

And we can just have a normal friendship.

But the energy was like,

No,

No,

No,

That's not how this works.

If you guys stay friends,

You're going to stay attached.

So it cut it exactly how it needed to go for me to be able to detach myself and move on.

So this is why I warned you that this is not for the faint of heart.

You have to be ready for whatever situation comes forward.

However,

The universe wants to bring that energy cutting through because.

It might not always be the easiest thing to deal with.

So here are some signs that you still have energetic chords in your field that you no longer need.

The first one is you can't stop thinking about them.

They pop up in your day.

Little things remind you of them.

Maybe a song comes on that you used to listen to together and you see it as some sort of synchronicity or a sign to go back to them.

No,

No,

No,

No,

No.

That is a sign that they're still penetrating your energetic field.

Second is they keep popping up on socials.

Everything in this world is energy.

So if they're constantly coming up in your recommended.

Cord cut.

If they're constantly the first name you see when you're seeing the likes on someone else's photo or the comments or people are posting them in their stories,

Whatever it is,

That is a sign that they're still way too energetically connected to your field.

The third one is people around you keep bringing them up.

They keep popping up in stories or experiences or whatever it is.

They're penetrating your social field for some reason.

That is another sign.

The fourth is they keep contacting you.

So maybe they're still trying to contact you in any way shape or form that's a big sign that they're still in your field especially when you've tried to cut them off and go non-contact.

Fifth sign is that you dream about them a lot so if they're constantly coming up in your dreams or you're talking to them in your meditations or whatever it is they're still energetically connected to you in a very deep way.

And the last one is if they keep finding a way to weasel back into your life.

So whether that means after a couple months,

They reach out and they want to get back together or they want to apologize or like whatever it is,

If you're very like on and off,

You keep coming,

Coming back and leaving and coming back and leaving.

They will always try and find a way to come back into your life.

That's because you're still energy connected.

So these are all signs that you need to do a cord cutting.

Nothing else away from this is make sure that when you do your cord cutting,

You are going into it in a very neutral or loving energetic state.

You should not be doing a cord cutting if you're going into it with anger or resentment or ill wishes and wishing harm upon them.

Everything that you send out into the world.

Is karmic energy,

And it will come back to you.

So make sure that if you're doing your cord cutting,

You're sending them love,

You're sending them light,

You're wishing them the best,

And you're removing the cord because it's no longer needed for you at this time.

You're not sending it away because you hate them,

Whatever it is.

You're sending it away because it's just no longer of benefit to you and you wish them the best.

If you do want to do a cord cutting,

But you still feel very emotional about the interaction,

About the person,

About whatever it is,

That is your sign to just take a pause,

Take a breather.

Don't do the cord cutting yet.

But first,

Journal.

Work through the emotions.

Work through the triggers,

The trauma.

Try and do some healing work first so that you can get to that place of at least neutrality before you go and do the cord cutting.

If you're going to do a cord cutting and you just feel very sad,

That's okay because you're not wishing harm upon them.

But you do need to make sure that with your intent,

You're not secretly hoping that it doesn't work and that they come back.

Like okay I know this is good for me so I'm going to visualize and I'm going to cut it blah blah but in the back of your mind you're like I don't want to lose them That energy will prevent it from working.

So you can feel sad,

But make sure that you actually do want to cut the cords if you're going into it.

But any type of anger,

Resentment,

Any of those kind of like aggression feelings where you want to send harm their way of some sort.

Do your healing work first.

The other option is to find an energetic healer and book a therapy session with them,

An energetic therapy session,

And have them conduct the cord cutting for you because they can come at it from a neutral place.