Senses Of Fall

Fall, or Autumn, is a season of slowing down, winding down and letting go. Come along for a journey of exploring the five senses as they relate to the Fall time. What are some of your favorite sights, smells, tastes, feels and sounds of Fall?

Transcript

Softly closing down your eyes. Allowing your body to be as comfortable as possible. Take in a slightly deep breath. And release it slowly. Fall or autumn. Is a time of slowing down. Winding down. And letting go. Let's explore the five senses as they relate to the fall season. Taking in one more easy breath. And exhaling it out. What smells can you sense in the fall time? The smell of cool, Fresh air in the morning. Dried leaves on the ground as they begin their transition to dirt and soil, Returning to the earth. The smell of a ripe, Juicy apple, Picked fresh from the tree. What is your favorite smell of fall? Moving on to taste. Various tastes are abundant during this time of year. The taste of fresh baked pumpkin pie made from recently harvested pumpkins. The taste of hot coffee. Warm tea. Or hot apple cider. On a cool crisp morning. The taste of chili at dinnertime that cooks slowly throughout the day in the crockpot. What are some tastes you enjoy in the fall time? Touch. What comes to mind for things you touch in the fall? The feel of dried leaves between your fingertips. The comforts of a hooded sweatshirt. The feel of dry corn stalks as you decorate your front porch. Or perhaps the feel of a warm embrace from a loved one on a chilly night. What do you feel in the fall? Moving on to sound. What sounds do you hear during this time of year? The sound of tractors driving down the road, Bringing the day's harvest into the barn. The drying leaves rustling in the wind on a breezy day. The sound of someone biting into a fresh, Crisp apple. What do you hear in the fall? And finally, What do you see throughout the fall time? Beautiful red fiery sunrises and sunsets. The change of leaves from their luscious green color to reds, Oranges, And yellows as they transition to their next phase. The sight of school buses as children return to school for a new year. What sights do you see during this season? Fall is a beautiful time of year, As we reap the benefits of harvest time and Mother Nature's beautiful show of the vibrant transition of colors on the trees. I appreciate you joining me on this exploration of senses related to fall. I hope you enjoyed the journey, And perhaps too, That it brought a smile to your face. Many blessings. And much love always. Namaste.