Begin Again: Making Space In The In-Between Moments
05:42
05:42

Begin Again: Making Space In The In-Between Moments

by Pico Iyer

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
285

In the quiet spaces between tasks and to-dos, we often reach for distraction. But what if those in-between moments could become a source of renewal? This talk invites you to pause, breathe, and restore your sense of presence. It’s a gentle reminder that time isn’t something to kill, but something to return to. Again and again.

MindfulnessBreathingVisualizationPresenceRenewalBeginnerSensory FocusMindful WaitingMusic MeditationMindful BreathingVisualization TechniquePresent Moment Awareness

Meet your Teacher

Pico Iyer

Nara, Japan

Meet your Teacher

Pico Iyer

Nara, Japan