17:18

Imbratisarea compasiunii

Name: Imbratisarea compasiunii
Uploaded: 2021-10-29T15:27:44.000Z
Duration: 17 min 18 s
Channel: Petra Penciulescu

by Petra Penciulescu

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Aceasta este o meditatie a compasiunii. Este dedicata oricarei persoane care doreste sa invete sa aiba compasiune fata de sine. Persoanele care experimenteaza atacuri de panica sau anxietate adesea au nevoie de compasiune. Compasiunea poate fi invatata in timp, doar acorda-ti rabdare si blandete. Aceasta meditatie "Imbratisarea compasiunii" poate fi realizata de fiecare data cand ai nevoie, zilnic, chiar si in momente dificile ale vietii, cand ai nevoie sa iti oferi compasiune.

Compassion Self Compassion Panic Attacks Anxiety Patience Kindness Difficult Moments Heart Emotions Self Inquiry Affirmations Movement Heart Centered Emotional Awareness Affirmation Practice Mindful Movements

Meet your Teacher

Petra Penciulescu

Cluj - Napoca, Romania

Meet your Teacher

Petra Penciulescu

Cluj - Napoca, Romania

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