03:04

'This Too Shall Pass' - An Emergency Moment Of Calm

Name: 'This Too Shall Pass' - An Emergency Moment Of Calm
Uploaded: 2022-01-11T12:58:50.000Z
Duration: 3 min 4 s
Channel: Perspective Health & Wellbeing
Description: A quick 3-minute audio for when things are just too overwhelming. You can use this to give you space and get you calmer. This will enable you to move forward with things. Stay calm, you can do it. This too shall pass.

by Perspective Health & Wellbeing

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.2k

A quick 3-minute audio for when things are just too overwhelming. You can use this to give you space and get you calmer. This will enable you to move forward with things. Stay calm, you can do it. This too shall pass.

Calm Stress Grounding Breathing Square Breathing Mantras Mantra Repetitions

Meet your Teacher

Perspective Health & Wellbeing

Bristol, England, United Kingdom

Meet your Teacher

Perspective Health & Wellbeing

Bristol, England, United Kingdom

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