New Year, New Me: Resolutions, Goals, Failures & Compassion.

A talk from the therapist & coach of Perspective, with her view on new year's resolutions, 'failure,' compassion & goal setting.

Why do we make new year's resolutions? An activity is full of societal expectations and pressure with, often, little kindness. Goal setting is something to be encouraged but it does need some thought and perspective. (See what I did there?)

Lu shares her thoughts in her down-to-earth and straight-talking manner in the hopes of offering some insight to assist you further.