
02:24
02:24
Embracing Self-Trust
by Mpho Perras
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
152
This is meditation is for anyone who wants to cultivate a deeper sense of self-trust. Through gentle visualization, you will learn that building self-trust takes time. It took time for self-doubt to appear, so please be patient when building self-trust. You can listen to this quick meditation anytime self-doubt creeps in.
Self TrustSelf DoubtVisualizationNatureSelf CompassionBody AwarenessConfidenceDoubt ReleaseSelf Trust EmbraceForest VisualizationNature SoundsSensory ImageryConfidence Cultivation
Meet your Teacher

Mpho Perras
California, USA
