09:51

Definitive Sleep: Entering The Void (Sound Bowls)

by PAUSE + EXPAND

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.5k

Sound Bowl and instrument recording created to simulate the third stage of sleep targeting the theta level of brainwaves. Intended to slow the mind and relax the body. The recording targets the brain to communicate messages of relaxation and calming direction dealing with sleep apnea, insomnia and anxiety.

SleepSound BowlsBrainwavesRelaxationCalmSleep ApneaInsomniaAnxiety

Meet your Teacher

PAUSE + EXPANDToronto, ON, Canada

4.6 (134)

Recent Reviews

Caitlin

July 12, 2022

Lovely mixture of soothing sounds for a relatively short piece. Adding to my favourites list :)

Mel

April 30, 2022

So nice!

Devereaux

April 11, 2022

I loved this soundscape!! With each note I could find myself relaxing deeper and deeper!! Found myself wanting more!

Judith

April 6, 2022

Perfect 🙏🏻🦋

Lisa

September 26, 2020

W🥰W! I had an encounter with God during this one! I wish it was longer...I didn't want it to end. Thank you 🙏

Oli

May 15, 2020

A very Zen beginning followed by light choral humming, deep grounding resonance and a finale of gentle lapping waves - I loved it 👍

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