09:43

Definitive Sleep: Drifting Into Rest (Sound Bowls)

by PAUSE + EXPAND

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Sound Bowl and instrument recording created to simulate the second stage of sleep targeting the alpha level of brainwaves. Intended to slow the mind and relax the body. The recording targets the brain to communicate messages of relaxation and calming direction dealing with sleep apnea, insomnia and anxiety.

SleepRelaxationSound BowlsBrainwavesInsomniaAnxietySleep Apnea

Meet your Teacher

PAUSE + EXPANDToronto, ON, Canada

4.7 (67)

Recent Reviews

Joely

May 10, 2020

Beautiful music and sounds. So soothing. Thank you

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