09:43

Definitive Sleep: Drifting Into Rest (Sound Bowls)

Name: Definitive Sleep: Drifting Into Rest (Sound Bowls)
Duration: 9 min 43 s
Description: Sound Bowl and instrument recording created to simulate the second stage of sleep targeting the alpha level of brainwaves. Intended to slow the mind and relax the body. The recording targets the brain to communicate messages of relaxation and calming direction dealing with sleep apnea, insomnia and anxiety.

by PAUSE + EXPAND

Rated

4.7

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Sound Bowl and instrument recording created to simulate the second stage of sleep targeting the alpha level of brainwaves. Intended to slow the mind and relax the body. The recording targets the brain to communicate messages of relaxation and calming direction dealing with sleep apnea, insomnia and anxiety.

Performance Sound Healing Mindfulness Sound Mindfulness Meditation Sleep Clarity Energy-Based Spirituality Brainwave Entrainment

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