Welcome to this guided meditation designed to realize and improve upon relationship between that which seems and feels as finite and that which is infinite also with that which is temporary and that which is always eternal So first of all,
Allow yourself to settle in.
Relax.
Close your eyes.
Allow yourself to breathe deeply.
Gently.
With inhale,
Feel how your energy is rising through your body from bottom to top.
And with exhale energies are going down from top to bottom of your body.
And this is a beginning of realizing that connection.
Between that which is lower and that which is higher.
With inhale we are raising our vibration and with exhale we are lowering our vibration.
Integrating those higher vibrations down.
To earth.
And from there for them rising those energies back up.
When you are fully inhaled,
You can hold for a moment and feel how energies are concentrating above your head.
Then with exhale again,
Bring that energy,
That bliss,
Down through your whole body.
Feel how that energy grounds and then how natural impulse to again.
Uplift that energy comes.
So follow that natural rhythm of breathing.
Rising and falling.
With each of that cycle.
We are like weaving.
This awareness,
This awareness of connection between those different levels of vibrations.
That are present within our body,
Within our energetical body,
Between those major chakras of our energetical body.
So now all of those centers are interacting more actively.
Transferring energies,
Exchanging energies.
And thus upgrading each center.
Through that.
Active,
Conscious,
Empowered relationship.
Which is assisted by our focus,
By our breath,
By our imagination and all other inner feelings that we put into this meditation.
So yeah,
Get involved,
Enjoy the process.
And allow yourself to expand further.
This inhale you can imagine like you are expanding your consciousness beyond your body into the cosmos And with Exile,
You can imagine.
Like that expanded consciousness descends into the core of the earth gathers the energy from that core,
From that heart of the surf.
And with all of that energy again you are ascending like from the springboard shooting upwards.
Connecting with the stellar realm.
Which links you to a more subtle,
Astral and spiritual state.
Abodes.
And for a moment you can let go of that sequence of conscious breathing and now just focus on those more subtle levels of your being.
Focus on your consciousness and awareness itself,
Which transcends your physical existence.
You can still sense your body.
Relaxed,
Settled here,
Grounded here on Earth.
And through that groundedness simultaneously expand your consciousness and notice how all of this physical universe is contained within your awareness.
Within that transparent light of your awareness through which you are experiencing everything.
Sense into the infinite and eternal nature of your awareness.
And your pure beingness.
Which is even before you become aware about anything.
It is that transcendent purity.
Which you can sense directly.
Intuitively.
It never began and it will never end.
Its nature is pure existence.
Without beginning,
Without end,
Without boundaries.
Even without reasons.
It just is.
And it is its fundamental nature.
To be an aspect of eternity,
An aspect of infinite existence.
Like an eternal spark of the source.
That spark which can create anything and never goes out.
Always support it and always supporting that same fabric of its creation.
And co-creation with all other sparks of infinity.
Which we are,
Which essentially we are as those divine monads.
So sense to the best of your ability into that level of your consciousness.
Truest identity.
Which is your beingness and awareness.
Relax into that.
Release all the artificial thoughts,
Efforts,
Stories,
Relax into that effortless,
Causeless beingness and awareness.
And you may notice how you start to sense more peace,
More bliss,
Unconditional peace and bliss.
Which belongs to you.
And with which by making it conscious you can create a greater sense of stability in this more limited physical human life.
So now start to sense that connection between that eternal infinite abode of your spirit and this physical incarnation.
This physical you.
Realize that unconditional peace and bliss.
Within all of your experience.
Within all of the changes of circumstances around you in this physical world.
Acknowledge that.
Whether something more positive or more negative arises,
Whether you get a success on something or not,
Whether something is happening or not happening,
You are still rooted in that unconditional wellness,
That sense of true home.
That eternal,
Infinite whole that you are.
And it is all your play.
It is all your creation.
All of those changes,
All of that dance of polarities and paradoxes are for your own good.
Inner expansion.
Improvements through all of that diverse experience on Earth.
You are like expanding your eternal abode.
You are decorating that.
Renewing that eternal life.
And by acknowledging that,
Now allow yourself to invite more of your divine creativity,
Inspiration,
Love,
Wisdom,
Into your human life.
Into everything you have here.
Into all situations that you are facing.
And see all of that as the palette for your artwork,
Which is this life.
And start to see a greater vision.
For this artwork of your life.
How you truly wish to blend those colors,
Those notes of your life.
How you truly wish to use them.
What new energies or actions you would like to introduce into that equation of your life.
So start to do that energetically.
And then after this meditation,
You can also expand it physically.
In a physical action,
In a physical embodiment.
Of those energies.
But now,
Yes,
Notice energetically that your higher self is already doing the magic behind the scenes.
And you are just opening.
For that magic,
For the best miraculous synchronicities in your life.
Feel how you are opening up,
How you are opening your mind,
How you are opening your heart,
How you are opening your body to receive all of those benefits,
All of those inspiring opportunities that your higher self provides.
And sense that this whole experience that you are having is like an eternal,
Ever-renewing feedback loop between all the different levels of your divine existence.
So accept everything unconditionally with unconditional love and respect.
As the echo of your own divine creation and through that unconditional acceptance your deepest true will naturally becomes apparent.
Your most natural and loving response to that echo,
Yes,
Becomes clear.
And once you respond from your true will,
From your heart of hearts,
You are sending a new impulse.
You are informing all the process of creation and then it cycles back.
In an even more expanded form and new opportunities to further explore,
Improve upon.
Like a perfection in the process.
Like a never-ending golden spiral.
This is the truest perfection.
It does not have an end.
It always have a room for more.
But at the same time,
For the sake of balance,
You can also sense that all of this infinite process happens in that complete and eternal balance.
Existence.
You are always at home.
And from that sense of comfort,
That existential comfort,
You are just enjoying.
This process of never-ending creation.
For which Your home is always renewing.
Revealing more and more and more of the limitless divine beauty.
Which you share.
With all other divine aspects of co-creation.
So yes,
On this spirit we are all connected through perfect unconditional love We all are the best eternal friends.
Together sharing and celebrating this love,
This divine love.
Through our ever-renewing unique ways,
We are enriching each other.
Inspiring each other.
And it is true for all beings in creation.
So again,
Get comfortable.
On all levels of your existence.
By being aware of that which connects those levels,
That purity,
That essential divine purity that connects everything and thus always flows through everything in perfect harmony.
And now.
.
.
With that awareness,
Let's take a deep breath.
Feel the oneness in that breath and release and come back to your own sense of place and time and body.
You may start to move that body to gently open your eyes.
And take a moment just to sense that renewed relationship.
Between all of those different aspects of your being.
Sense for the moment that divine harmony.
In everything within you and around you.
Now?
With that state and from that state.
Do what you will.
Enjoy.
And see you somewhere in that same universe.
Eternal now moment of co-creation.
