We begin our finding your purpose meditation by taking a breath.
Breathing in,
Breathing out.
We feel our body begin to respond by relaxing and letting go.
If you're in a place where it's safe and comfortable to do so,
I invite you to close your eyes and turn your attention to your heart space,
That portal of wisdom at the center of the chest at heart level.
And as you breathe in and breathe out,
Imagine you're doing so through your heart space.
Scan your body to see if there's anywhere that you're tight,
Taut,
Experiencing discomfort or pain.
And exhale your next breath to that place to soothe,
Soften and ease that part of your body now.
And as you do,
Every part of your being relaxes even more.
Our objective is to be fully relaxed so we can take in a full and entire breath all the way down to the lower part of our lungs,
Which helps us to relax even more so that we can hear as we listen,
Resonate as we review and are inspired to remember our life's purpose,
Soul's mission.
There's no judgment here.
We just allow and be present and intentional about unveiling that which seems to have eluded us,
But is now awaiting our discovery and embrace.
As you take in your next breath,
Bring your attention to the crown of your head.
And as you exhale in your mind's eye,
I invite you to imagine white currents of light flowing down the back of your head,
Down your spine,
Into the ground.
Move your attention back to the crown of the head as you inhale.
And as you exhale,
Imagine those white currents of electrical light flowing down your face,
Down your chest,
Solar plexus,
Belly and lower limbs into the ground.
Bring your attention up to the crown of the head once more on the inhale.
Exhale that breath and electrical currents down the left side of your body,
Over the shoulder,
Down the limbs,
Through the fingertips,
Into the earth.
Inhale,
The attention comes back to the crown.
Exhale,
Imagining those electrical currents of white light flowing down the right side of your body into the earth.
Shrouded and surrounded by this pure white light of energy and higher vibration,
We reintegrate those parts of ourselves that may have become alienated or disavowed.
Fully whole,
Fully integrated and in flow with the energy moving through the portal of your heart,
Divine wisdom stokes the embers of remembrance aglow in your heart here in the stillness.
Until your memory of your soul and life's purpose is fanned into a blazing flame that reveals the what and why of your life's mission and purpose,
Revealed to you with clarity.
So clear,
So unmistakable,
It cannot possibly be missed or misunderstood.
An aha dropping into your awareness,
Revealed to you with beauty and ease,
Amplifying your zeal to take divine right action as you choose,
Courageously,
Boldly and with delight in favour of your passion and purpose revealed.
You are amazing.
Your contribution is valued and valuable.
It matters that you are here at this time.
It matters that you are asking this question of your heart right now.
Awakening to those whisperings of the heart,
You easily absorb and embrace the answers flowing in and through the electrical currents of pure white light enfolding you and your field of awareness.
Enshrouded in this canopy of light,
Relaxing more deeply,
We rest momentarily in the stillness of the silence.
In this moment,
The realisation may dawn on you that you are already living your purpose and passion,
And are now being invited to embrace it and move fully into living it because it brings you joy,
Contentment,
Fulfilment,
A sense of accomplishment.
It may not be in this moment,
But as you are engaged in your activities,
When that aha drops into your awareness.
Each one of us has come here with a calling on our heart,
And as you remember and reintegrate yours,
The energy within you is elevated and amplified.
As the current of light around you becomes even more radiant,
You are guided and inspired to make change where necessary.
To take the steps that are needed,
To face the fears that have previously held you back,
Or the doubts that erroneously convinced you that this can't be it,
Because it's not grand enough or important enough.
Allow the light currents around you to discharge the energy of those doubts and fears,
Until they diminish into their native nothingness from whence they have come.
And your body,
Your mind,
Your conscious awareness,
And your spirit says yes.
Yes to being and living on purpose.
And now we choose to trust,
Knowing that as we allow the remembrance,
The embrace of our divine soul's purpose,
It is reignited within us as fresh as the day when we first started.
And as you say yes to this sacred assignment that is ours to undertake in our own inimitable way,
And as you begin to return in consciousness to this time and place,
Bring the essence and the energy of all that has been inspired and revealed and illumined in your mind and your portal of your heart and held in the currents of white light energy that surrounds you be open and receptive in the days and weeks ahead to the continuing unfolding of information,
Understanding,
Wisdom,
And inspiration leading you to that which is yours to do and be fully,
Unimpeded,
Under grace,
And in perfect ways.
You may choose now to place one hand on your chest and the other on your lower belly and just breathe into the palms of your hands.
Exhale fully,
And then draw your hands up into prayer position,
Anjali Mudra,
With your thumbs resting on your sternum,
On your breastbone,
And breathe in,
Breathe out here,
Fully receptive,
And in.
Responsive to all that wants to be revealed.
And from that place in me that is choosing in favour of living my purpose and passion,
To that place in you that is now choosing in favour of living your true purpose and passion,
We now bow to one another with deep gratitude.
And so it is.
Namaste.
