05:40

Nature Retreat Guided Meditation

Name: Nature Retreat Guided Meditation
Uploaded: 2021-03-03T22:58:02.000Z
Duration: 5 min 40 s
Channel: Paul Stoutenburgh, M.A.
Description: This is a brief guided visualization meditation that takes the meditator on a retreat to their favorite nature location. During the meditation, the meditator is invited to open up to guidance from the natural world. There is a combination of soothing music, nature sounds, and guided imagery. This meditation is recommended to be done while lying down.

by Paul Stoutenburgh, M.A.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This is a brief guided visualization meditation that takes the meditator on a retreat to their favorite nature location. During the meditation, the meditator is invited to open up to guidance from the natural world. There is a combination of soothing music, nature sounds, and guided imagery. This meditation is recommended to be done while lying down.

Nature Breathing Body Awareness Relaxation Deep Breathing Guided Imagery Nature Guidance Guided Meditations Nature Visualizations Retreats Visualizations

Meet your Teacher

Paul Stoutenburgh, M.A.

Jamesport, NY, USA

Meet your Teacher

Paul Stoutenburgh, M.A.

Jamesport, NY, USA

© 2026 Paul Stoutenburgh, M.A.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.