Take Me To Church: Sound To Heal The Body And Mind

Why does a baby’s cry instantaneously flood a mother's body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions? Why does sound itself evoke such primal and deeply felt emotions? A vibration that travels through air, water, and solids, sound is a fundamental part of every species' survival. Transform your world through listening. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit.

Reviews

Different and nice. Very relaxing. I used it as background to talk to my spirit guides.

superb. Simple. Transcendental with no jarring clinging or clanging... Just what I have been looking for to meditate to here on InsightTimer. Huge thanks ✨🙏🏻✨

Really enjoyed the mix of drones and church bells. I do my sit on my front porch and usually finish off with a musical track to just enjoy the morning as it while I slowly start my activity. This was a great cap to my practice this morning. Thank you for sharing this with us. Namaste