EMDR Sleep Sounds | Sleep Soundscape | Bilateral Sleep Boost

***** 8 Hours

Experience 8 hours of immersive EMDR-inspired sleep sounds, created to surround the mind with a slow, calming sense of movement throughout the night.

The Bilateral Sleep Boost remains intentionally gentle and unobtrusive. There are no dramatic transitions or distracting changes—just a smooth, continuous atmosphere that can accompany you from bedtime through the night.

For the full bilateral left-to-right experience, headphones are recommended, although the soundscape can also be enjoyed through speakers.