00:30

Blissful Sounds - Nervous System Regulation

by Patrick Lynen

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
880

This audio brings tranquility and balance to your day & night. The core lies in its carefully curated frequencies that are known to aid in nervous system regulation. These frequencies are woven seamlessly into the fabric of the soundscape, working in harmony with the natural elements and ambient melodies. The result is a calming, almost meditative state that helps to alleviate stress and anxiety. Follow me here on InsightTimer for all updates. You could take a look at my other tracks. Or maybe share this one with your friends and family!

RelaxationBalanceNervous SystemFrequenciesSoundscapeNatureAmbientCalmMeditationStressAnxiety

Meet your Teacher

Patrick LynenCologne, Germany

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else