1:00:24

Take Charge Of Your Tinnitus & Silence Its Grip On Your Life!

by Patrick Lynen

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6.1k

This simple method allows you to push the tinnitus into the background and counteract any fixation on the noise. At the same time, you minimize the stressful physical and psychological "alarm reaction" that makes tinnitus such a problem. Follow me here on InsightTimer for alle weekly updates. And THANK YOU for your donation!

TinnitusRelaxationFocusStress ReliefStress

Meet your Teacher

Patrick LynenCologne, Germany

4.8 (40)

Recent Reviews

Erika

August 18, 2024

Thank you 🙏 I started having tinnitus after my first Covid test in 2021 and haven’t flown anywhere since. I hope my flight overseas later this week will have been help by listening to this meditation.✈️ 🎼🎶💫

Robin

May 10, 2023

After 14 years I thought I was getting used to my tinnitus, but this made me realize I'm still not fully used to it. Thank you for this, it really is soothing 🙏🏻💖

Sarah

July 7, 2022

Love the low soothing sounds that accompany the nature. Perfect for alleviating anxiety and frustration from tinnitus for me

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© 2025 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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