Sound Therapy | Cortisol Reduction (111 Hz)

This sound meditation is tuned to 111 Hertz—a frequency known to support the reduction of cortisol, the primary hormone associated with stress. As you listen, the gentle vibrations help calm your nervous system, easing anxiety and promoting deep relaxation. Ideal for those seeking relief from the pressures of everyday life, this frequency fosters a profound sense of inner peace and emotional balance. Welcome to a remarkable sonic journey through distinct healing frequencies, each carefully designed to offer therapeutic benefits and awaken your innate potential for holistic well-being.