Mindful Listening - Heartbeat: Slow & Low

As water and blood are incompressible fluids, one of the physiological ways to deliver more or less blood to an organ is to in- or decrease our heart rate. Normal human resting heart rates range from 60 to 100 bpm. This is the resting heart rate of a professional athlete: +- 44 bpm. Follow me here on InsightTimer for all weekly updates. THANK YOU for your donation.