Brain Drain | Meditative Soundscape | 3 Hertz

Mind wandering during meditation is very common where an unintentional and unrelated spontaneous shift of attention occurs and the mind tends to regale in varied thoughts which can disrupt the primary task of developing a healthy relaxed and stable mindset. Keep bringing back your attention to this meditative track every time your mind wanders and achieve an evolution of consciousness where you are more alert, self-aware, sensitive, and relaxed. THANK YOU for following me here on InsightTimer!

Reviews

Thank you for this peaceful moment in a stressful day. I will listen again, and pass it on to my friends.

perfect subtle sound allowed me to release and feel my own emotional needs

Mmmhh... Hingabe und Ausdehnung...vom Feinsten! 💝🙏

Sublime & reverent 💟💚💙💜 Thanks 🙏🏻 Patrick !

One of my favorites!