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Best Breath - 741 Hz Healing
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
76
WELCOME! - Let your breath flow as deep down into your belly as is comfortable, without forcing it. - Try breathing in through your nose and out through your mouth. - Breathe gently and regularly, for 7 minutes - Just follow my rhythm, if you find this helpful. Follow me here on InsightTimer for all updates. THANK YOU for your donation.
HealingBreathingMindfulnessRelaxationStressBody ScanMindful BreathingProgressive Muscle RelaxationGuided ImageryStress ReductionRelaxation ResponseBreathing AwarenessVisualizations
Meet your Teacher
Patrick Lynen
Cologne, Germany
